I’m Pam Mahle and I’m a Balanced Body-trained Pilates instructor with a NASM personal training certification. With a deep commitment to purposeful and sustainable exercise, I’ve created practice environments that fosters self-discovery, learning and growth. 

 I’m also an experienced equestrian, with a lifelong love for horses and the precise movements of dressage. I’ve spent years on a quest for connection and harmony with my horse, and it was through that search that I discovered Pilates. While applying the core principles of Pilates in the saddle, I began connecting specific muscles and adjusting my body mechanics.  I quickly realized how deeply connected the two practices are and that discovery was truly magical! Now, I’m helping other equestrians discover how Pilates techniques - taught in the studio or in the saddle - can impact their own riding.

 I dedicate this unique work to my horse, Celano, who taught me that there’s always room for growth and that we can always strive to do better.

 In Balance ~ Pam Mahle